slider

BE SAFE

Have it Delivered!

CALL AHEAD

Pick Up Later

2pc CATFISH DINNER

2 pc CHICKEN DINNER

1 Pc Catfish & 1 Pc Chicken

12 Pc Chicken w/ 3 Pc Cornbread

Powered by Smart Online Order

It’s Gumbo Season
About ten days ago, I posted a pot of gumbo and its fixins. Now for folks who may not be familiar with this signature dish from the Gulf Coast, this is gumbo season. Since my first post I’ve seen so many gumbo images on social media, I’m making a second batch today. Often prepared with
Now We’re Cooking Greens!
This year has brought new experiences to so many of us. As you know, I’m passionate about cooking and I’m thrilled that folks now recognize the value of mixing it up, cooking and serving food to those we care about. With ChowChow & Soul™ my goal as your cooking coach has been to inspire your
Juneteenth 2020!
This year 2020, is one that is literally rewriting the history books. Juneteenth, considered our country’s second Independence Day has long been celebrated by African Americans. However it has largely been unknown to the general population and folks outside of Texas. Juneteenth recognizes the day, post-Civil War that more than 250,000 enslaved African Americans in
It’s National Soul Food Month—Add Black-Eyed Pea Salad to Menu
It’s National Soul Food Month and folks must look toward eating and being healthier. There is greater awareness of the many health challenges faced by African Americans—diabetes, heart disease, high blood pressure and obesity. We need to increase consumption of many traditional soul foods. The foods are not unhealthy, it’s how we adorn the food
Eat Beets to Boost Health
We’ve had one helluva month! And our current situation of sheltering in place, is unique for all of us. Regardless of what goes on in the nation, self-care is essential and that includes making wise choices on what we eat. According to research from the Centers for Disease Control and Prevention (CDC) only one out